SPICY KIMCHI RICE RAMEN NOODLE SOUP FREEZE-DRIED CHUNKY VEGGIES vs SEAFOOD BASE
Nutrition comparison per 100 g serving
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SPICY KIMCHI RICE RAMEN NOODLE SOUP FREEZE-DRIED CHUNKY VEGGIES wins in 5 out of 10 nutrient categories
SPICY KIMCHI RICE RAMEN NOODLE SOUP FREEZE-DRIED CHUNKY VEGGIES: 5
vs
SEAFOOD BASE: 3
(2 ties)
Overview
| Nutrient | SPICY KIMCHI RICE RAMEN NOODLE SOUP FREEZE-DRIED CHUNKY VEGGIES | SEAFOOD BASE | Winner |
|---|---|---|---|
| Calories | 339 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 76.8 g | 0 g | |
| Fat | 1.8 g | 16.7 g | |
| Fiber | 5.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY KIMCHI RICE RAMEN NOODLE SOUP FREEZE-DRIED CHUNKY VEGGIES | SEAFOOD BASE | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 411 MG | 0 MG | |
| Sodium, Na | 1,821 MG | 12,500 MG |