SPICY KIMCHI RICE RAMEN NOODLE SOUP FREEZE-DRIED CHUNKY VEGGIES vs CLASSIC CHICKEN SOUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SPICY KIMCHI RICE RAMEN NOODLE SOUP FREEZE-DRIED CHUNKY VEGGIES: 5
vs
CLASSIC CHICKEN SOUP: 5
(1 ties)
Overview
| Nutrient | SPICY KIMCHI RICE RAMEN NOODLE SOUP FREEZE-DRIED CHUNKY VEGGIES | CLASSIC CHICKEN SOUP | Winner |
|---|---|---|---|
| Calories | 339 cal | 46 cal | |
| Protein | 0 g | 5.0 g | |
| Carbs | 76.8 g | 2.5 g | |
| Fat | 1.8 g | 1.5 g | |
| Fiber | 5.4 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY KIMCHI RICE RAMEN NOODLE SOUP FREEZE-DRIED CHUNKY VEGGIES | CLASSIC CHICKEN SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | SPICY KIMCHI RICE RAMEN NOODLE SOUP FREEZE-DRIED CHUNKY VEGGIES | CLASSIC CHICKEN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 17 MG | |
| Iron, Fe | 2.1 MG | 0.5 MG | |
| Potassium, K | 411 MG | 0 MG | |
| Sodium, Na | 1,821 MG | 261 MG |