SPICY KIMCHI RELISH vs MARINATED ARTICHOKES
Nutrition comparison per 100 g serving
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MARINATED ARTICHOKES wins in 6 out of 11 nutrient categories
SPICY KIMCHI RELISH: 3
vs
MARINATED ARTICHOKES: 6
(2 ties)
Overview
| Nutrient | SPICY KIMCHI RELISH | MARINATED ARTICHOKES | Winner |
|---|---|---|---|
| Calories | 71 cal | 50 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 14.3 g | 6.7 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY KIMCHI RELISH | MARINATED ARTICHOKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 80 MG |
Minerals
| Mineral | SPICY KIMCHI RELISH | MARINATED ARTICHOKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 2.6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 929 MG | 733 MG |