SPICY KIMCHI FLAVOR BOWL NOODLE SOUP vs BUTTERNUT SQUASH SOUP
Nutrition comparison per 100 g serving
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SPICY KIMCHI FLAVOR BOWL NOODLE SOUP wins in 6 out of 11 nutrient categories
SPICY KIMCHI FLAVOR BOWL NOODLE SOUP: 6
vs
BUTTERNUT SQUASH SOUP: 3
(2 ties)
Overview
| Nutrient | SPICY KIMCHI FLAVOR BOWL NOODLE SOUP | BUTTERNUT SQUASH SOUP | Winner |
|---|---|---|---|
| Calories | 419 cal | 41 cal | |
| Protein | 9.3 g | 0.4 g | |
| Carbs | 67.4 g | 6.9 g | |
| Fat | 12.8 g | 1.2 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY KIMCHI FLAVOR BOWL NOODLE SOUP | BUTTERNUT SQUASH SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY KIMCHI FLAVOR BOWL NOODLE SOUP | BUTTERNUT SQUASH SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 8 MG | |
| Iron, Fe | 3.7 MG | 0 MG | |
| Potassium, K | 349 MG | 0 MG | |
| Sodium, Na | 1,965 MG | 196 MG |