SPICY KIMCHI FERMENTED NAPA CABBAGE WITH VEGETABLES vs CARAMIA
Nutrition comparison per 100 g serving
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SPICY KIMCHI FERMENTED NAPA CABBAGE WITH VEGETABLES wins in 5 out of 11 nutrient categories
SPICY KIMCHI FERMENTED NAPA CABBAGE WITH VEGETABLES: 5
vs
CARAMIA: 2
(4 ties)
Overview
| Nutrient | SPICY KIMCHI FERMENTED NAPA CABBAGE WITH VEGETABLES | CARAMIA | Winner |
|---|---|---|---|
| Calories | 54 cal | 179 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 10.7 g | 3.6 g | |
| Fat | 0 g | 17.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY KIMCHI FERMENTED NAPA CABBAGE WITH VEGETABLES | CARAMIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SPICY KIMCHI FERMENTED NAPA CABBAGE WITH VEGETABLES | CARAMIA | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 321 MG |