SPICY KETCHUP vs GOLDEN STEAK SAUCE
Nutrition comparison per 100 g serving
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GOLDEN STEAK SAUCE wins in 4 out of 10 nutrient categories
SPICY KETCHUP: 1
vs
GOLDEN STEAK SAUCE: 4
(5 ties)
Overview
| Nutrient | SPICY KETCHUP | GOLDEN STEAK SAUCE | Winner |
|---|---|---|---|
| Calories | 71 cal | 88 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 21.4 g | 17.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY KETCHUP | GOLDEN STEAK SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 35.3 MG |
Minerals
| Mineral | SPICY KETCHUP | GOLDEN STEAK SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 1,357 MG | 1,412 MG |