SPICY KETCHUP vs MANGO PINEAPPLE BBQ SAUCE
Nutrition comparison per 100 g serving
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MANGO PINEAPPLE BBQ SAUCE wins in 5 out of 11 nutrient categories
SPICY KETCHUP: 2
vs
MANGO PINEAPPLE BBQ SAUCE: 5
(4 ties)
Overview
| Nutrient | SPICY KETCHUP | MANGO PINEAPPLE BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 133 cal | 133 cal | Tie |
| Protein | 0 g | 3.3 g | |
| Carbs | 13.3 g | 40 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY KETCHUP | MANGO PINEAPPLE BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY KETCHUP | MANGO PINEAPPLE BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 283 MG | |
| Sodium, Na | 1,000 MG | 233 MG |