SPICY KETCHUP vs EASTERN CAROLINA BBQ SAUCE
Nutrition comparison per 100 g serving
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EASTERN CAROLINA BBQ SAUCE wins in 3 out of 11 nutrient categories
SPICY KETCHUP: 1
vs
EASTERN CAROLINA BBQ SAUCE: 3
(7 ties)
Overview
| Nutrient | SPICY KETCHUP | EASTERN CAROLINA BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 133 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 13.3 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY KETCHUP | EASTERN CAROLINA BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY KETCHUP | EASTERN CAROLINA BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 1,000 MG | 17 MG |