SPICY KETCHUP vs SAU-SEA
Nutrition comparison per 100 g serving
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SPICY KETCHUP wins in 4 out of 10 nutrient categories
SPICY KETCHUP: 4
vs
SAU-SEA: 1
(5 ties)
Overview
| Nutrient | SPICY KETCHUP | SAU-SEA | Winner |
|---|---|---|---|
| Calories | 135 cal | 500 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 29.4 g | 10.7 g | |
| Fat | 0 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY KETCHUP | SAU-SEA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 12.9 MG |
Minerals
| Mineral | SPICY KETCHUP | SAU-SEA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 941 MG | 786 MG |