SPICY KETCHUP vs BARBECUE SAUCE
Nutrition comparison per 100 g serving
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BARBECUE SAUCE wins in 4 out of 10 nutrient categories
SPICY KETCHUP: 2
vs
BARBECUE SAUCE: 4
(4 ties)
Overview
| Nutrient | SPICY KETCHUP | BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calories | 88 cal | 630 cal | |
| Protein | 0 g | 1.9 g | |
| Carbs | 23.5 g | 3.7 g | |
| Fat | 0 g | 66.7 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY KETCHUP | BARBECUE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY KETCHUP | BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 294 MG | 889 MG |