SPICY KETCHUP vs MILD GOURMET AFTER-SAUCE
Nutrition comparison per 100 g serving
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SPICY KETCHUP wins in 4 out of 10 nutrient categories
SPICY KETCHUP: 4
vs
MILD GOURMET AFTER-SAUCE: 3
(3 ties)
Overview
| Nutrient | SPICY KETCHUP | MILD GOURMET AFTER-SAUCE | Winner |
|---|---|---|---|
| Calories | 118 cal | 138 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 23.5 g | 34.5 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY KETCHUP | MILD GOURMET AFTER-SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 197 MG | |
| Sodium, Na | 1,412 MG | 310 MG |