SPICY KAJUN PLANT-BASED PORTABELLA JERKY vs SMOKEY BALSAMIC SPROUTED PROTEIN SNACK
Nutrition comparison per 100 g serving
Ad 468x60
SMOKEY BALSAMIC SPROUTED PROTEIN SNACK wins in 10 out of 16 nutrient categories
SPICY KAJUN PLANT-BASED PORTABELLA JERKY: 3
vs
SMOKEY BALSAMIC SPROUTED PROTEIN SNACK: 10
(3 ties)
Overview
| Nutrient | SPICY KAJUN PLANT-BASED PORTABELLA JERKY | SMOKEY BALSAMIC SPROUTED PROTEIN SNACK | Winner |
|---|---|---|---|
| Calories | 140 cal | 500 cal | |
| Protein | 8.8 g | 18.9 g | |
| Carbs | 21.1 g | 46.0 g | |
| Fat | 3.5 g | 27.0 g | |
| Fiber | 5.3 g | 13.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY KAJUN PLANT-BASED PORTABELLA JERKY | SMOKEY BALSAMIC SPROUTED PROTEIN SNACK | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 162 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY KAJUN PLANT-BASED PORTABELLA JERKY | SMOKEY BALSAMIC SPROUTED PROTEIN SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 108 MG | |
| Iron, Fe | 2.1 MG | 4.9 MG | |
| Magnesium, Mg | 0 MG | 216 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 270 MG | |
| Potassium, K | 632 MG | 703 MG | |
| Sodium, Na | 456 MG | 500 MG |