SPICY JAMAICAN STYLE PATTIES vs CRISPY CHICKEN BREAST STRIPS
Nutrition comparison per 100 g serving
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CRISPY CHICKEN BREAST STRIPS wins in 5 out of 11 nutrient categories
SPICY JAMAICAN STYLE PATTIES: 4
vs
CRISPY CHICKEN BREAST STRIPS: 5
(2 ties)
Overview
| Nutrient | SPICY JAMAICAN STYLE PATTIES | CRISPY CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calories | 246 cal | 226 cal | |
| Protein | 8.5 g | 15.5 g | |
| Carbs | 33.8 g | 20.2 g | |
| Fat | 8.5 g | 9.5 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY JAMAICAN STYLE PATTIES | CRISPY CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPICY JAMAICAN STYLE PATTIES | CRISPY CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0.5 MG | |
| Potassium, K | 120 MG | 202 MG | |
| Sodium, Na | 423 MG | 714 MG |