SPICY JAMAICAN STYLE PATTIES vs AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SANDWICHED IN CRISPY WHITE BREAD GRILLED CHEESE STICKS
Nutrition comparison per 100 g serving
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SPICY JAMAICAN STYLE PATTIES wins in 6 out of 11 nutrient categories
SPICY JAMAICAN STYLE PATTIES: 6
vs
AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SANDWICHED IN CRISPY WHITE BREAD GRILLED CHEESE STICKS: 3
(2 ties)
Overview
| Nutrient | SPICY JAMAICAN STYLE PATTIES | AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SANDWICHED IN CRISPY WHITE BREAD GRILLED CHEESE STICKS | Winner |
|---|---|---|---|
| Calories | 246 cal | 375 cal | |
| Protein | 8.5 g | 8.0 g | |
| Carbs | 33.8 g | 31.8 g | |
| Fat | 8.5 g | 23.9 g | |
| Fiber | 2.1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY JAMAICAN STYLE PATTIES | AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SANDWICHED IN CRISPY WHITE BREAD GRILLED CHEESE STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY JAMAICAN STYLE PATTIES | AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SANDWICHED IN CRISPY WHITE BREAD GRILLED CHEESE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 114 MG | |
| Iron, Fe | 3.3 MG | 1.6 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 423 MG | 670 MG |