SPICY JAMAICAN JERK TACO SIMMER SAUCE vs CURRY SAUCE WITH VEGETABLES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SPICY JAMAICAN JERK TACO SIMMER SAUCE: 4
vs
CURRY SAUCE WITH VEGETABLES: 4
(2 ties)
Overview
| Nutrient | SPICY JAMAICAN JERK TACO SIMMER SAUCE | CURRY SAUCE WITH VEGETABLES | Winner |
|---|---|---|---|
| Calories | 114 cal | 95 cal | |
| Protein | 0 g | 1.9 g | |
| Carbs | 25.7 g | 9.5 g | |
| Fat | 0 g | 5.7 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY JAMAICAN JERK TACO SIMMER SAUCE | CURRY SAUCE WITH VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.3 MG | 0 MG |
Minerals
| Mineral | SPICY JAMAICAN JERK TACO SIMMER SAUCE | CURRY SAUCE WITH VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 19 MG | |
| Iron, Fe | 1.0 MG | 0.5 MG | |
| Sodium, Na | 571 MG | 571 MG | Tie |