SPICY JAMAICAN JERK MARINADE vs DILL & VINEGAR PREMIUM NUTRITIONAL YEAST
Nutrition comparison per 100 g serving
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DILL & VINEGAR PREMIUM NUTRITIONAL YEAST wins in 9 out of 17 nutrient categories
SPICY JAMAICAN JERK MARINADE: 1
vs
DILL & VINEGAR PREMIUM NUTRITIONAL YEAST: 9
(7 ties)
Overview
| Nutrient | SPICY JAMAICAN JERK MARINADE | DILL & VINEGAR PREMIUM NUTRITIONAL YEAST | Winner |
|---|---|---|---|
| Calories | 67 cal | 385 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY JAMAICAN JERK MARINADE | DILL & VINEGAR PREMIUM NUTRITIONAL YEAST | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 508 UG | |
| Niacin | 0 MG | 76.9 MG | |
| Riboflavin | 0 MG | 7.7 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 23.1 UG | |
| Vitamin B-6 | 0 MG | 7.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPICY JAMAICAN JERK MARINADE | DILL & VINEGAR PREMIUM NUTRITIONAL YEAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 154 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 846 MG | |
| Sodium, Na | 1,800 MG | 16,923 MG |