SPICY JALAPENOS PREMIUM FILLETS OF TUNA vs CHUNK WHITE ALBACORE TUNA IN EXTRA VIRGIN OLIVE OIL
Nutrition comparison per 100 g serving
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SPICY JALAPENOS PREMIUM FILLETS OF TUNA wins in 5 out of 10 nutrient categories
SPICY JALAPENOS PREMIUM FILLETS OF TUNA: 5
vs
CHUNK WHITE ALBACORE TUNA IN EXTRA VIRGIN OLIVE OIL: 2
(3 ties)
Overview
| Nutrient | SPICY JALAPENOS PREMIUM FILLETS OF TUNA | CHUNK WHITE ALBACORE TUNA IN EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 120 cal | 185 cal | |
| Protein | 25.3 g | 27.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 2 g | 9.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY JALAPENOS PREMIUM FILLETS OF TUNA | CHUNK WHITE ALBACORE TUNA IN EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 187 MG | 259 MG | |
| Sodium, Na | 453 MG | 213 MG |