SPICY JALAPENO WHITE CHEDDAR POPCORN vs BANANA WALNUT BITES
Nutrition comparison per 100 g serving
Ad 468x60
SPICY JALAPENO WHITE CHEDDAR POPCORN wins in 5 out of 11 nutrient categories
SPICY JALAPENO WHITE CHEDDAR POPCORN: 5
vs
BANANA WALNUT BITES: 4
(2 ties)
Overview
| Nutrient | SPICY JALAPENO WHITE CHEDDAR POPCORN | BANANA WALNUT BITES | Winner |
|---|---|---|---|
| Calories | 571 cal | 357 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 42.9 g | 21.4 g | |
| Fat | 42.9 g | 32.1 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY JALAPENO WHITE CHEDDAR POPCORN | BANANA WALNUT BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SPICY JALAPENO WHITE CHEDDAR POPCORN | BANANA WALNUT BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 18 MG |