SPICY JALAPENO VERDE PREMIUM SALSA vs MEDIUM RED SALSA ROJA
Nutrition comparison per 100 g serving
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SPICY JALAPENO VERDE PREMIUM SALSA wins in 4 out of 10 nutrient categories
SPICY JALAPENO VERDE PREMIUM SALSA: 4
vs
MEDIUM RED SALSA ROJA: 2
(4 ties)
Overview
| Nutrient | SPICY JALAPENO VERDE PREMIUM SALSA | MEDIUM RED SALSA ROJA | Winner |
|---|---|---|---|
| Calories | 16 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.1 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY JALAPENO VERDE PREMIUM SALSA | MEDIUM RED SALSA ROJA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 16 MG |
Minerals
| Mineral | SPICY JALAPENO VERDE PREMIUM SALSA | MEDIUM RED SALSA ROJA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 1,438 MG | 567 MG |