SPICY JALAPENO VERDE PREMIUM SALSA vs DAIRY FREE CREAMY RANCH
Nutrition comparison per 100 g serving
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SPICY JALAPENO VERDE PREMIUM SALSA wins in 5 out of 10 nutrient categories
SPICY JALAPENO VERDE PREMIUM SALSA: 5
vs
DAIRY FREE CREAMY RANCH: 2
(3 ties)
Overview
| Nutrient | SPICY JALAPENO VERDE PREMIUM SALSA | DAIRY FREE CREAMY RANCH | Winner |
|---|---|---|---|
| Calories | 16 cal | 125 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.1 g | 10.7 g | |
| Fat | 0 g | 10.7 g | |
| Fiber | 3.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY JALAPENO VERDE PREMIUM SALSA | DAIRY FREE CREAMY RANCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | SPICY JALAPENO VERDE PREMIUM SALSA | DAIRY FREE CREAMY RANCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 179 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,438 MG | 536 MG |