SPICY JALAPENO MEAT STICK vs ONION FLAVORED SNACKS RINGS
Nutrition comparison per 100 g serving
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SPICY JALAPENO MEAT STICK wins in 7 out of 11 nutrient categories
SPICY JALAPENO MEAT STICK: 7
vs
ONION FLAVORED SNACKS RINGS: 2
(2 ties)
Overview
| Nutrient | SPICY JALAPENO MEAT STICK | ONION FLAVORED SNACKS RINGS | Winner |
|---|---|---|---|
| Calories | 381 cal | 571 cal | |
| Protein | 23.8 g | 3.6 g | |
| Carbs | 14.3 g | 57.1 g | |
| Fat | 23.8 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY JALAPENO MEAT STICK | ONION FLAVORED SNACKS RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 0 MG |
Minerals
| Mineral | SPICY JALAPENO MEAT STICK | ONION FLAVORED SNACKS RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 3.4 MG | 0.7 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 1,429 MG | 393 MG |