SPICY JALAPENO MEAT STICK vs EL COMAL
Nutrition comparison per 100 g serving
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SPICY JALAPENO MEAT STICK wins in 6 out of 10 nutrient categories
SPICY JALAPENO MEAT STICK: 6
vs
EL COMAL: 3
(1 ties)
Overview
| Nutrient | SPICY JALAPENO MEAT STICK | EL COMAL | Winner |
|---|---|---|---|
| Calories | 381 cal | 464 cal | |
| Protein | 23.8 g | 7.1 g | |
| Carbs | 14.3 g | 67.9 g | |
| Fat | 23.8 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY JALAPENO MEAT STICK | EL COMAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 0 MG |
Minerals
| Mineral | SPICY JALAPENO MEAT STICK | EL COMAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.4 MG | 1.3 MG | |
| Sodium, Na | 1,429 MG | 1,143 MG |