SPICY JALAPENO MEAT STICK vs BEEF JERKY
Nutrition comparison per 100 g serving
Ad 468x60
BEEF JERKY wins in 6 out of 10 nutrient categories
SPICY JALAPENO MEAT STICK: 1
vs
BEEF JERKY: 6
(3 ties)
Overview
| Nutrient | SPICY JALAPENO MEAT STICK | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 381 cal | 250 cal | |
| Protein | 23.8 g | 42.9 g | |
| Carbs | 14.3 g | 7.1 g | |
| Fat | 23.8 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY JALAPENO MEAT STICK | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 4.3 MG |
Minerals
| Mineral | SPICY JALAPENO MEAT STICK | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.4 MG | 6.4 MG | |
| Sodium, Na | 1,429 MG | 2,607 MG |