SPICY JALAPENO FLAVORED WHOLE GRAIN AND BLACK BEAN SNACKS vs SEA SALT POTATO CHIPS
Nutrition comparison per 100 g serving
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SPICY JALAPENO FLAVORED WHOLE GRAIN AND BLACK BEAN SNACKS wins in 6 out of 11 nutrient categories
SPICY JALAPENO FLAVORED WHOLE GRAIN AND BLACK BEAN SNACKS: 6
vs
SEA SALT POTATO CHIPS: 2
(3 ties)
Overview
| Nutrient | SPICY JALAPENO FLAVORED WHOLE GRAIN AND BLACK BEAN SNACKS | SEA SALT POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 10.7 g | 3.6 g | |
| Carbs | 64.3 g | 50 g | |
| Fat | 21.4 g | 35.7 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY JALAPENO FLAVORED WHOLE GRAIN AND BLACK BEAN SNACKS | SEA SALT POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPICY JALAPENO FLAVORED WHOLE GRAIN AND BLACK BEAN SNACKS | SEA SALT POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 1.8 MG | |
| Potassium, K | 536 MG | 571 MG | |
| Sodium, Na | 607 MG | 607 MG | Tie |