SPICY JALAPENO FLAVORED CORN CHIPS vs SOUR CREAM & ONION FLAVORED POTATO CHIPS
Nutrition comparison per 100 g serving
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SOUR CREAM & ONION FLAVORED POTATO CHIPS wins in 14 out of 21 nutrient categories
SPICY JALAPENO FLAVORED CORN CHIPS: 1
vs
SOUR CREAM & ONION FLAVORED POTATO CHIPS: 14
(6 ties)
Overview
| Nutrient | SPICY JALAPENO FLAVORED CORN CHIPS | SOUR CREAM & ONION FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 53.6 g | |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY JALAPENO FLAVORED CORN CHIPS | SOUR CREAM & ONION FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 29 UG | |
| Niacin | 0 MG | 2.9 MG | |
| Pantothenic acid | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | SPICY JALAPENO FLAVORED CORN CHIPS | SOUR CREAM & ONION FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 71 MG | |
| Copper, Cu | 0 MG | 0.6 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 143 MG | 893 MG | |
| Sodium, Na | 714 MG | 857 MG | |
| Zinc, Zn | 0 MG | 1.1 MG |