SPICY JALAPENO FLAVORED CORN CHIPS vs PRETZELS
Nutrition comparison per 100 g serving
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SPICY JALAPENO FLAVORED CORN CHIPS wins in 6 out of 11 nutrient categories
SPICY JALAPENO FLAVORED CORN CHIPS: 6
vs
PRETZELS: 3
(2 ties)
Overview
| Nutrient | SPICY JALAPENO FLAVORED CORN CHIPS | PRETZELS | Winner |
|---|---|---|---|
| Calories | 571 cal | 475 cal | |
| Protein | 7.1 g | 5 g | |
| Carbs | 57.1 g | 72.5 g | |
| Fat | 32.1 g | 20 g | |
| Fiber | 3.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY JALAPENO FLAVORED CORN CHIPS | PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY JALAPENO FLAVORED CORN CHIPS | PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 50 MG | |
| Iron, Fe | 1.1 MG | 1.8 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 714 MG | 500 MG |