SPICY JALAPENO CORN CHIPS vs PLANTAIN CHIPS
Nutrition comparison per 100 g serving
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SPICY JALAPENO CORN CHIPS wins in 7 out of 12 nutrient categories
SPICY JALAPENO CORN CHIPS: 7
vs
PLANTAIN CHIPS: 2
(3 ties)
Overview
| Nutrient | SPICY JALAPENO CORN CHIPS | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 57.1 g | 66.7 g | |
| Fat | 32.1 g | 26.7 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY JALAPENO CORN CHIPS | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPICY JALAPENO CORN CHIPS | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 714 MG | 400 MG |