SPICY JALAPENO & CILANTRO SOUR CREAM DIP vs SWEET ONION SALSA
Nutrition comparison per 100 g serving
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SPICY JALAPENO & CILANTRO SOUR CREAM DIP wins in 5 out of 12 nutrient categories
SPICY JALAPENO & CILANTRO SOUR CREAM DIP: 5
vs
SWEET ONION SALSA: 3
(4 ties)
Overview
| Nutrient | SPICY JALAPENO & CILANTRO SOUR CREAM DIP | SWEET ONION SALSA | Winner |
|---|---|---|---|
| Calories | 167 cal | 65 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 3.3 g | 16.1 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY JALAPENO & CILANTRO SOUR CREAM DIP | SWEET ONION SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPICY JALAPENO & CILANTRO SOUR CREAM DIP | SWEET ONION SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 567 MG | 145 MG |