SPICY ITALIAN-STYLE SMOKED SAUSAGE WITH MOZZARELLA vs TURKEY FRANKS
Nutrition comparison per 100 g serving
Ad 468x60
SPICY ITALIAN-STYLE SMOKED SAUSAGE WITH MOZZARELLA wins in 5 out of 10 nutrient categories
SPICY ITALIAN-STYLE SMOKED SAUSAGE WITH MOZZARELLA: 5
vs
TURKEY FRANKS: 4
(1 ties)
Overview
| Nutrient | SPICY ITALIAN-STYLE SMOKED SAUSAGE WITH MOZZARELLA | TURKEY FRANKS | Winner |
|---|---|---|---|
| Calories | 239 cal | 204 cal | |
| Protein | 12.7 g | 12.2 g | |
| Carbs | 2.8 g | 6.1 g | |
| Fat | 19.7 g | 12.2 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY ITALIAN-STYLE SMOKED SAUSAGE WITH MOZZARELLA | TURKEY FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29.6 MG | 4.9 MG |
Minerals
| Mineral | SPICY ITALIAN-STYLE SMOKED SAUSAGE WITH MOZZARELLA | TURKEY FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 122 MG | |
| Iron, Fe | 2.0 MG | 1.5 MG | |
| Sodium, Na | 761 MG | 918 MG |