SPICY ITALIAN STYLE MEATBALLS vs ITALIAN STYLE MEATBALLS WITH PARMESAN CHEESE
Nutrition comparison per 100 g serving
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ITALIAN STYLE MEATBALLS WITH PARMESAN CHEESE wins in 5 out of 10 nutrient categories
SPICY ITALIAN STYLE MEATBALLS: 4
vs
ITALIAN STYLE MEATBALLS WITH PARMESAN CHEESE: 5
(1 ties)
Overview
| Nutrient | SPICY ITALIAN STYLE MEATBALLS | ITALIAN STYLE MEATBALLS WITH PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calories | 232 cal | 283 cal | |
| Protein | 15.2 g | 15.9 g | |
| Carbs | 5.4 g | 3.5 g | |
| Fat | 16.1 g | 22.1 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY ITALIAN STYLE MEATBALLS | ITALIAN STYLE MEATBALLS WITH PARMESAN CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SPICY ITALIAN STYLE MEATBALLS | ITALIAN STYLE MEATBALLS WITH PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 1.6 MG | 1.0 MG | |
| Sodium, Na | 625 MG | 814 MG |