SPICY ITALIAN STYLE MEATBALLS vs BONELESS PORK RIBS IN TERIYAKI SAUCE
Nutrition comparison per 100 g serving
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SPICY ITALIAN STYLE MEATBALLS wins in 5 out of 10 nutrient categories
SPICY ITALIAN STYLE MEATBALLS: 5
vs
BONELESS PORK RIBS IN TERIYAKI SAUCE: 3
(2 ties)
Overview
| Nutrient | SPICY ITALIAN STYLE MEATBALLS | BONELESS PORK RIBS IN TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Calories | 232 cal | 200 cal | |
| Protein | 15.2 g | 15 g | |
| Carbs | 5.4 g | 18.6 g | |
| Fat | 16.1 g | 7.1 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY ITALIAN STYLE MEATBALLS | BONELESS PORK RIBS IN TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY ITALIAN STYLE MEATBALLS | BONELESS PORK RIBS IN TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 14 MG | |
| Iron, Fe | 1.6 MG | 1.0 MG | |
| Sodium, Na | 625 MG | 736 MG |