SPICY ITALIAN STYLE HAM & SOPRESSATA WRAP vs CHICKEN FAJITA WRAP
Nutrition comparison per 100 g serving
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CHICKEN FAJITA WRAP wins in 5 out of 10 nutrient categories
SPICY ITALIAN STYLE HAM & SOPRESSATA WRAP: 4
vs
CHICKEN FAJITA WRAP: 5
(1 ties)
Overview
| Nutrient | SPICY ITALIAN STYLE HAM & SOPRESSATA WRAP | CHICKEN FAJITA WRAP | Winner |
|---|---|---|---|
| Calories | 221 cal | 184 cal | |
| Protein | 13.3 g | 12.0 g | |
| Carbs | 20.4 g | 20.1 g | |
| Fat | 9.4 g | 6.7 g | |
| Fiber | 1.1 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY ITALIAN STYLE HAM & SOPRESSATA WRAP | CHICKEN FAJITA WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.6 MG | 4.5 MG |
Minerals
| Mineral | SPICY ITALIAN STYLE HAM & SOPRESSATA WRAP | CHICKEN FAJITA WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 74 MG | |
| Iron, Fe | 2.0 MG | 2.1 MG | |
| Sodium, Na | 762 MG | 277 MG |