SPICY ITALIAN STYLE CHUNKY SAUCE vs TOMATO
Nutrition comparison per 100 g serving
Ad 468x60
TOMATO wins in 7 out of 10 nutrient categories
SPICY ITALIAN STYLE CHUNKY SAUCE: 2
vs
TOMATO: 7
(1 ties)
Overview
| Nutrient | SPICY ITALIAN STYLE CHUNKY SAUCE | TOMATO | Winner |
|---|---|---|---|
| Calories | 62 cal | 56 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 9.4 g | 10.4 g | |
| Fat | 2.0 g | 0.8 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY ITALIAN STYLE CHUNKY SAUCE | TOMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 32 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 332,812 MG | 0 MG | |
| Sodium, Na | 328 MG | 352 MG |