SPICY ITALIAN STYLE CHUNKY SAUCE vs SUN-DRIED TO PESTO SAUCE & SPREAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SPICY ITALIAN STYLE CHUNKY SAUCE: 5
vs
SUN-DRIED TO PESTO SAUCE & SPREAD: 5
(1 ties)
Overview
| Nutrient | SPICY ITALIAN STYLE CHUNKY SAUCE | SUN-DRIED TO PESTO SAUCE & SPREAD | Winner |
|---|---|---|---|
| Calories | 62 cal | 161 cal | |
| Protein | 1.6 g | 3.2 g | |
| Carbs | 9.4 g | 14.5 g | |
| Fat | 2.0 g | 9.7 g | |
| Fiber | 1.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY ITALIAN STYLE CHUNKY SAUCE | SUN-DRIED TO PESTO SAUCE & SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | SPICY ITALIAN STYLE CHUNKY SAUCE | SUN-DRIED TO PESTO SAUCE & SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 97 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Potassium, K | 332,812 MG | 0 MG | |
| Sodium, Na | 328 MG | 0 MG |