SPICY ITALIAN SAUSAGE vs AIDELLS
Nutrition comparison per 100 g serving
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AIDELLS wins in 4 out of 9 nutrient categories
SPICY ITALIAN SAUSAGE: 3
vs
AIDELLS: 4
(2 ties)
Overview
| Nutrient | SPICY ITALIAN SAUSAGE | AIDELLS | Winner |
|---|---|---|---|
| Calories | 247 cal | 214 cal | |
| Protein | 16.5 g | 16.1 g | |
| Carbs | 1.2 g | 3.6 g | |
| Fat | 18.8 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY ITALIAN SAUSAGE | AIDELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 107 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 800 MG | 893 MG |