SPICY ITALIAN SAUSAGE & PEPPERS PIZZA vs CHICKEN PARMESAN FULLY COOKED BREADED WHITE CHICKEN MEAT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SPICY ITALIAN SAUSAGE & PEPPERS PIZZA: 5
vs
CHICKEN PARMESAN FULLY COOKED BREADED WHITE CHICKEN MEAT: 5
(1 ties)
Overview
| Nutrient | SPICY ITALIAN SAUSAGE & PEPPERS PIZZA | CHICKEN PARMESAN FULLY COOKED BREADED WHITE CHICKEN MEAT | Winner |
|---|---|---|---|
| Calories | 243 cal | 153 cal | |
| Protein | 11.4 g | 9.4 g | |
| Carbs | 25.7 g | 20 g | |
| Fat | 10 g | 4.1 g | |
| Fiber | 1.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY ITALIAN SAUSAGE & PEPPERS PIZZA | CHICKEN PARMESAN FULLY COOKED BREADED WHITE CHICKEN MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 0 MG |
Minerals
| Mineral | SPICY ITALIAN SAUSAGE & PEPPERS PIZZA | CHICKEN PARMESAN FULLY COOKED BREADED WHITE CHICKEN MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 82 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Potassium, K | 0 MG | 224 MG | |
| Sodium, Na | 614 MG | 400 MG |