SPICY ITALIAN SAUSAGE vs WOOD FIRED CRUST PIZZA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SPICY ITALIAN SAUSAGE: 5
vs
WOOD FIRED CRUST PIZZA: 5
(1 ties)
Overview
| Nutrient | SPICY ITALIAN SAUSAGE | WOOD FIRED CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 254 cal | 207 cal | |
| Protein | 6.9 g | 8 g | |
| Carbs | 26.2 g | 28 g | |
| Fat | 12.3 g | 6.7 g | |
| Fiber | 1.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY ITALIAN SAUSAGE | WOOD FIRED CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | SPICY ITALIAN SAUSAGE | WOOD FIRED CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 100 MG | |
| Iron, Fe | 2 MG | 1.2 MG | |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 515 MG | 507 MG |