SPICY ITALIAN SAUSAGE vs OKTOBERFEST BRATWURST
Nutrition comparison per 100 g serving
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SPICY ITALIAN SAUSAGE wins in 5 out of 10 nutrient categories
SPICY ITALIAN SAUSAGE: 5
vs
OKTOBERFEST BRATWURST: 4
(1 ties)
Overview
| Nutrient | SPICY ITALIAN SAUSAGE | OKTOBERFEST BRATWURST | Winner |
|---|---|---|---|
| Calories | 275 cal | 280 cal | |
| Protein | 15.4 g | 12.9 g | |
| Carbs | 2.2 g | 4.7 g | |
| Fat | 22.0 g | 24.7 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY ITALIAN SAUSAGE | OKTOBERFEST BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.8 MG |
Minerals
| Mineral | SPICY ITALIAN SAUSAGE | OKTOBERFEST BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 176 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Sodium, Na | 648 MG | 852 MG |