SPICY ITALIAN SAUSAGE vs CUBAN MOJO BRAND PORK SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SPICY ITALIAN SAUSAGE: 4
vs
CUBAN MOJO BRAND PORK SAUSAGE: 4
(2 ties)
Overview
| Nutrient | SPICY ITALIAN SAUSAGE | CUBAN MOJO BRAND PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 275 cal | 225 cal | |
| Protein | 15.4 g | 13.8 g | |
| Carbs | 2.2 g | 3.8 g | |
| Fat | 22.0 g | 16.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY ITALIAN SAUSAGE | CUBAN MOJO BRAND PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 15 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Potassium, K | 0 MG | 24 MG | |
| Sodium, Na | 648 MG | 538 MG |