SPICY ITALIAN PORK SAUSAGE vs THIN SLICED SMOKED BEEF
Nutrition comparison per 100 g serving
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THIN SLICED SMOKED BEEF wins in 4 out of 10 nutrient categories
SPICY ITALIAN PORK SAUSAGE: 3
vs
THIN SLICED SMOKED BEEF: 4
(3 ties)
Overview
| Nutrient | SPICY ITALIAN PORK SAUSAGE | THIN SLICED SMOKED BEEF | Winner |
|---|---|---|---|
| Calories | 294 cal | 179 cal | |
| Protein | 17.7 g | 16.1 g | |
| Carbs | 1.2 g | 1.8 g | |
| Fat | 23.5 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY ITALIAN PORK SAUSAGE | THIN SLICED SMOKED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 765 MG | 1,071 MG |