SPICY ITALIAN PLUM TOMATO MARINARA vs PUTTANESCA HOMESTYLE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
SPICY ITALIAN PLUM TOMATO MARINARA wins in 6 out of 10 nutrient categories
SPICY ITALIAN PLUM TOMATO MARINARA: 6
vs
PUTTANESCA HOMESTYLE SAUCE: 3
(1 ties)
Overview
| Nutrient | SPICY ITALIAN PLUM TOMATO MARINARA | PUTTANESCA HOMESTYLE SAUCE | Winner |
|---|---|---|---|
| Calories | 88 cal | 72 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 5.6 g | 7.2 g | |
| Fat | 6.4 g | 4 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY ITALIAN PLUM TOMATO MARINARA | PUTTANESCA HOMESTYLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 14 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Potassium, K | 252 MG | 220 MG | |
| Sodium, Na | 432 MG | 344 MG |