SPICY ITALIAN PLUM TOMATO MARINARA vs ORGANIC TRADITIONAL PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SPICY ITALIAN PLUM TOMATO MARINARA: 4
vs
ORGANIC TRADITIONAL PASTA SAUCE: 4
(2 ties)
Overview
| Nutrient | SPICY ITALIAN PLUM TOMATO MARINARA | ORGANIC TRADITIONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 88 cal | 64 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 5.6 g | 10.4 g | |
| Fat | 6.4 g | 2.8 g | |
| Fiber | 0.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY ITALIAN PLUM TOMATO MARINARA | ORGANIC TRADITIONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Potassium, K | 252 MG | 480 MG | |
| Sodium, Na | 432 MG | 320 MG |