SPICY HOT VEGETABLE 100% JUICE FROM CONCENTRATE vs 100% JUICE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SPICY HOT VEGETABLE 100% JUICE FROM CONCENTRATE: 3
vs
100% JUICE: 3
(5 ties)
Overview
| Nutrient | SPICY HOT VEGETABLE 100% JUICE FROM CONCENTRATE | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 21 cal | 19 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 4.2 g | 4.2 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY HOT VEGETABLE 100% JUICE FROM CONCENTRATE | 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45 MG | 32.5 MG |
Minerals
| Mineral | SPICY HOT VEGETABLE 100% JUICE FROM CONCENTRATE | 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 8 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Potassium, K | 183 MG | 217 MG | |
| Sodium, Na | 271 MG | 279 MG |