SPICY HOT PLANTAIN CHIPS vs CHOCOLATE FLAVORED PREMIUM PROTEIN DRINK MIX
Nutrition comparison per 100 g serving
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CHOCOLATE FLAVORED PREMIUM PROTEIN DRINK MIX wins in 9 out of 11 nutrient categories
SPICY HOT PLANTAIN CHIPS: 1
vs
CHOCOLATE FLAVORED PREMIUM PROTEIN DRINK MIX: 9
(1 ties)
Overview
| Nutrient | SPICY HOT PLANTAIN CHIPS | CHOCOLATE FLAVORED PREMIUM PROTEIN DRINK MIX | Winner |
|---|---|---|---|
| Calories | 486 cal | 364 cal | |
| Protein | 3.6 g | 68.2 g | |
| Carbs | 60.7 g | 13.6 g | |
| Fat | 25 g | 6.8 g | |
| Fiber | 3.6 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY HOT PLANTAIN CHIPS | CHOCOLATE FLAVORED PREMIUM PROTEIN DRINK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | SPICY HOT PLANTAIN CHIPS | CHOCOLATE FLAVORED PREMIUM PROTEIN DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 455 MG | |
| Iron, Fe | 9.6 MG | 16.4 MG | |
| Potassium, K | 0 MG | 705 MG | |
| Sodium, Na | 54 MG | 909 MG |