SPICY HOT PANKO CHIPOTLE SEASONED BREAD CRUMBS vs ITALIAN STYLE PANKO BREAD CRUMBS WITH ROMANO CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN STYLE PANKO BREAD CRUMBS WITH ROMANO CHEESE wins in 5 out of 11 nutrient categories
SPICY HOT PANKO CHIPOTLE SEASONED BREAD CRUMBS: 1
vs
ITALIAN STYLE PANKO BREAD CRUMBS WITH ROMANO CHEESE: 5
(5 ties)
Overview
| Nutrient | SPICY HOT PANKO CHIPOTLE SEASONED BREAD CRUMBS | ITALIAN STYLE PANKO BREAD CRUMBS WITH ROMANO CHEESE | Winner |
|---|---|---|---|
| Calories | 367 cal | 333 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 73.3 g | 70 g | |
| Fat | 3.3 g | 3.3 g | Tie |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY HOT PANKO CHIPOTLE SEASONED BREAD CRUMBS | ITALIAN STYLE PANKO BREAD CRUMBS WITH ROMANO CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | SPICY HOT PANKO CHIPOTLE SEASONED BREAD CRUMBS | ITALIAN STYLE PANKO BREAD CRUMBS WITH ROMANO CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 2.4 MG | 5 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 1,300 MG | 1,433 MG |