SPICY HOT MINI JAMAICAN BRAND JERK CHICKEN PATTIES vs HONEY SESAME CHICKEN WONTONS WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
SPICY HOT MINI JAMAICAN BRAND JERK CHICKEN PATTIES wins in 7 out of 11 nutrient categories
SPICY HOT MINI JAMAICAN BRAND JERK CHICKEN PATTIES: 7
vs
HONEY SESAME CHICKEN WONTONS WHITE MEAT CHICKEN: 3
(1 ties)
Overview
| Nutrient | SPICY HOT MINI JAMAICAN BRAND JERK CHICKEN PATTIES | HONEY SESAME CHICKEN WONTONS WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 116 cal | 253 cal | |
| Protein | 7.5 g | 6.3 g | |
| Carbs | 13.6 g | 33.7 g | |
| Fat | 6.1 g | 11.6 g | |
| Fiber | 1.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY HOT MINI JAMAICAN BRAND JERK CHICKEN PATTIES | HONEY SESAME CHICKEN WONTONS WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 2.5 MG |
Minerals
| Mineral | SPICY HOT MINI JAMAICAN BRAND JERK CHICKEN PATTIES | HONEY SESAME CHICKEN WONTONS WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 1.5 MG | |
| Potassium, K | 102 MG | 126 MG | |
| Sodium, Na | 654 MG | 558 MG |