SPICY HOT CRUNCHY COATED PEANUTS vs ARTISANAL CARAMELED POPCORN
Nutrition comparison per 100 g serving
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SPICY HOT CRUNCHY COATED PEANUTS wins in 6 out of 10 nutrient categories
SPICY HOT CRUNCHY COATED PEANUTS: 6
vs
ARTISANAL CARAMELED POPCORN: 3
(1 ties)
Overview
| Nutrient | SPICY HOT CRUNCHY COATED PEANUTS | ARTISANAL CARAMELED POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 321 cal | |
| Protein | 14.3 g | 3.6 g | |
| Carbs | 42.9 g | 60.7 g | |
| Fat | 25 g | 10.7 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY HOT CRUNCHY COATED PEANUTS | ARTISANAL CARAMELED POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SPICY HOT CRUNCHY COATED PEANUTS | ARTISANAL CARAMELED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 321 MG | 500 MG |