SPICY HOT CRUNCHY COATED PEANUTS vs ANTIOXIDANT TRAIL MIX
Nutrition comparison per 100 g serving
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SPICY HOT CRUNCHY COATED PEANUTS wins in 6 out of 10 nutrient categories
SPICY HOT CRUNCHY COATED PEANUTS: 6
vs
ANTIOXIDANT TRAIL MIX: 3
(1 ties)
Overview
| Nutrient | SPICY HOT CRUNCHY COATED PEANUTS | ANTIOXIDANT TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 14.3 g | 13.3 g | |
| Carbs | 42.9 g | 50 g | |
| Fat | 25 g | 23.3 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY HOT CRUNCHY COATED PEANUTS | ANTIOXIDANT TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 8 MG |
Minerals
| Mineral | SPICY HOT CRUNCHY COATED PEANUTS | ANTIOXIDANT TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 2.6 MG | 2.4 MG | |
| Sodium, Na | 321 MG | 183 MG |