SPICY HOT CRANBERRY SPREAD vs STRAWBERRY JAM
Nutrition comparison per 100 g serving
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STRAWBERRY JAM wins in 3 out of 9 nutrient categories
SPICY HOT CRANBERRY SPREAD: 1
vs
STRAWBERRY JAM: 3
(5 ties)
Overview
| Nutrient | SPICY HOT CRANBERRY SPREAD | STRAWBERRY JAM | Winner |
|---|---|---|---|
| Calories | 235 cal | 225 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 58.8 g | 60 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY HOT CRANBERRY SPREAD | STRAWBERRY JAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 5 MG | |
| Potassium, K | 0 MG | 40 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |