SPICY HOT CHIPOTLE vs NATURAL MONTEREY JACK CHEESE
Nutrition comparison per 100 g serving
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NATURAL MONTEREY JACK CHEESE wins in 6 out of 11 nutrient categories
SPICY HOT CHIPOTLE: 4
vs
NATURAL MONTEREY JACK CHEESE: 6
(1 ties)
Overview
| Nutrient | SPICY HOT CHIPOTLE | NATURAL MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 536 cal | 405 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 53.6 g | 35.7 g | |
| Fat | 28.6 g | 23.8 g | |
| Fiber | 3.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY HOT CHIPOTLE | NATURAL MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SPICY HOT CHIPOTLE | NATURAL MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 376 MG | |
| Iron, Fe | 9.6 MG | 2.4 MG | |
| Potassium, K | 0 MG | 224 MG | |
| Sodium, Na | 821 MG | 298 MG |